Well today is Tuesday and I have been doing rather well with the eating. I eat about every 3-4 hours and most of the time it's pretty good stuff. I say most of the time because I sneak in cookies some of the time. The only thing that I need to do now is keep on track and start up the exercise. Tonight I'm going to get moving. My chest feels better and I feel better, so tonight is the night.
I think that I'm going to cut down on my carbs. I think that's a good idea. I eat a lot of bad for me carbs. I'm not talking about cutting everything out completely but I'm going to cut out most the sweets and things like that.
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